Self Esteem Self Esteem Blurred

Self Esteem

There are times in our lives where we'll make mistakes, be left out, or have to deal with other people who are making us upset. By thinking positively and having good self esteem, we can realize we are a good person, and that everyone is good at different things.

Share with your friends
  • Feeling Jealous 2

    3m 48s

    Companion Worksheet (direct download link) -
    When Tim's painting didn't make the art show, he yells at his friends because he's mad that their paintings made it. Tim is feeling jealous. When he tries again, he realizes that he shouldn't take it out on them, and that everyon...

  • Say How You're Feeling

    3m 29s

    Companion Worksheet (direct download link) -
    Alessandra keeps calling Mike by a nickname he doesn't like. Every time she says it, he gets upset. But, Mike isn't telling Alessandra how he feels. Alessandra doesn't know this is making Mike upset. When he tells her, she's happ...

  • Being Rejected by a Peer

    3m 41s

    Companion Worksheet (direct download link) -
    Sometimes in life, we get rejected. There may be times that people don't want to hang out with us. We can use positive self talk to tell ourselves that we are a good person. We can make plans with other friends!

  • Intro to Positive Self Talk

    2m 18s

    Companion Worksheet (direct download link) -
    Tim learns about the concept of positive self talk - saying phrases to yourself that make you feel better. When he's down, he can think about things he's good at, or the good things in his life.

  • Having Positive Self Esteem

    3m 47s

    Companion Worksheet (direct download link) -
    Self Esteem is how we feel about ourselves. When Mike is upset because he made a mistake during his class presentation, he has negative self esteem - he feels down on himself, and doesn't want to hang out with anyone. Next time, ...

  • Dealing with Teasing

    3m 24s

    Companion Worksheet (direct download link) -
    Tim starts teasing Mike for talking to Alessandra. Mike feels really upset with Tim's actions. When he tries again, he uses some strategies - he uses positive self talk, he expresses his feelings to Tim, and he walks away from th...

  • It's Okay to be Wrong

    3m 53s

    Companion Worksheet (direct download link) -
    When Alessandra gets a question wrong in class, she feels very down on herself, like she can't do anything right. She's upset and feels like everyone in the class is thinking about her. When she tries again, she realizes that eve...

  • Being Left Out

    3m 11s

    Companion Worksheet (direct download link) -
    Tim is left out when the group decides to go play cards. It wasn't nice of the group, and doesn't feel very good for Tim. He uses some positive self talk to make himself feel better, and thinks of another friend he can hang out w...